Supportive counseling for adults and those navigating older adulthood 

As adults, many of us will encounter challenges that impact our emotional well-being.  Everyone chooses to manage these issues differently, seeking counseling support is one option.    That’s why, after thirty years of experience, I founded Guiding Light Therapy to offer a safe, warm environment where those who choose therapy can feel genuinely seen and heard. 

 

As your therapist, my goal is to use a person-centered, strengths-based approach to meet you where you are and guide you through your journey in an empathetic, constructive way. I sincerely hope you will feel empowered to develop your skills and trust in your ability to generate positive change. 

 

I welcome the opportunity to work with you!