Therapy and Consultation for Older Adults and Caregivers Navigating Aging, Illness, and Life Transitions

As adults, we all encounter times when life feels heavy—whether it’s the stress of caregiving, coping with dementia or chronic illness, managing the transitions of aging, or struggling with anxiety and depression. Everyone experiences these challenges differently, and seeking therapy or consultation can be an important step toward clarity, balance, and relief.

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After more than thirty-five years of experience, I founded Guiding Light Therapy and Eldercare Consultation to provide a compassionate space where you feel respected, supported, and truly heard. Using a person-centered, strengths-based approach, I meet you where you are and work alongside you with empathy and practical guidance. Together, we can strengthen coping skills, build resilience, and create meaningful, positive change.

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I welcome the opportunity to support you—as a caregiver, an older adult, or someone facing the challenges of illness, loss, or major life changes. Through therapy or focused eldercare consultation, we’ll work together to help you find direction, confidence, and emotional well-being.